Guide with Love, Not Exhaustion

Tired of explaining how to “open WhatsApp” for the fifth time this week?

You’re not alone, and you’re not doing it wrong. Supporting a parent or loved one through technology can be emotional, time-consuming, and yes, draining.

This is more than a list, it’s a compassionate tool for carers, adult children, and gentle teachers who want to help without burning out. Whether you're teaching mum how to video call or showing dad how to Google safely, this guide helps you teach with care, set healthy limits, and honour your own energy.

By picking up this guide, you’ve already taken the first step toward a more mindful and compassionate way of helping your loved ones with technology. It’s a decision to lead with care, set healthy limits, and support without sacrificing your own wellbeing.